Infrared Sauna Treatment

• Infrared sessions are scheduled throughout the day in 10, 20 or 30 minute intervals.
• Arrive 10 minutes prior to scheduled session time

Infrared saunas emit light that penetrates soft body tissue, warming the body and opening the blood vessels. The Infrared light causes the core body temperature to rise, which makes you sweat more at a lower temperature. Studies have found that this therapy improves health in the following ways:

• Reducing Inflammation
• Detoxification
• Strengthens immune system
• Relief from sore muscles and joint pain
• Clear and tighter skin (cellulite)
• Promoting weight loss
• Incresing blood flow
• Improving athletic performance
• Reducing Pain
• Better sleep
• Lowering blood pressure

Infrared Sauna Treatment

10 minute Session – $10.00
20 minute Session – $20.00
30 minute Session – $25.00
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How to prepare and what to expect in our sessions

• Hydrate prior to session (bottled water is available for sale)
• Clothing is required. We recommend loose garments or bathing suit.
• Infrared sessions are scheduled throughout the day in 10, 20 or 30 minute intervals.
• Arrive 10 minutes prior to scheduled session time
• Provided for use during each session:
  • Towels for backrest and bench seat
  • Adjustable temperature (max is 140 degrees)
  • Bluetooth connection for music
  • Chromotherapy light (adjustable light color)